Wednesday, December 16, 2009

Masturbation Can Prevent Prostate Cancer

Lucky for you who like to masturbate. Because the full sensation of sexual activity is also beneficial to prevent prostate cancer. Really?


Masturbation is considered the most successful action to have an orgasm and ejaculation. But for some people judge, action masturbation is wrong and clearly shows the attitude of selfishness for his own sexual pleasure.


Yet despite the pros and cons, masturbation activities were beneficial to health, particularly for men. This was in accordance with the results of research conducted by researchers Cancer Council of Victoria Melbourne Australia.


The results of these studies mentioned, industrious man who was masturbating can help reduce the risk of prostate cancer.


As reported by the BBC, Wednesday (23/4/2008), they believe that the chemicals cause cancer (carcinogenic substances) will be buried in the prostate if men do not ejaculate or sperm out regularly.


The study involved more than 1,000 men who had prostate cancer and 1250 healthy men. When researchers found that men who ejaculate frequently between the ages of 20 to 50 years, a small possibility of prostate cancer.


In the study also found that men who do ejaculate more than five times a week had decreased to one-third times the risk of prostate cancer in the elderly.


"Activity ejaculation can prevent the accumulation of carcinogenic substances in the prostate gland," explained Graham Giles, as the principal investigator.

According to Giles, the prostate is a gland that produces fluid for semen when ejaculating, and activates sperm and prevents them mixed.

Tuesday, December 15, 2009

vercoming Whitish and Menstrual Disorders In Natural

There are many specific health problems experienced by women, among others, is white and menstrual disorders. To overcome this problem has also many drugs - drugs that are provided by various drug manufacturers. But if you are interested in trying the natural way, perhaps the following alternatives you can try.


Whitish. In normal circumstances, the vagina may be a discharge from the uterus. Generally liquid coming out a little, clear, and odorless. If the fluid (not blood) coming out of the vagina excessive, it is called white.



During pregnancy, impending menstruation, during ovulation, and the effect of sexual arousal, the vagina more prone to leak, the symptoms are still included normal. However, if the excessive discharge, sometimes itchy, and then the odor should really pay attention.


The cause of vaginal discharge include: infection by microorganisms (fungus Candida albicans, Neisseria gonorrhea bacteria, parasites Trichomonas vaginalis), hormone balance disorders, chronic stress and fatigue, genital inflammation, foreign bodies in the vagina, or a symptom of disease in organs such as the cancer content uterus, and so on.


Alternative ways to overcome the natural whiteness Hembing according to the book he wrote is: 15 pieces of betel leaves are washed and boiled with 2 liters of water to boil, warm the water used to wash the vagina several times sehari.15 dried pomegranate skin grams + 10 grams of dried sambiloto + 20 grams of turmeric (sliced), washed and then boiled with 600 cc of water until the remaining 300 cc, filtered, water is taken 2 times a day.


Menstruation disorders. Menstruation is the monthly bleeding comes from the lining of the uterus through the vagina in women are sexually mature and not pregnant. The duration of menstrual bleeding lasted an average of between 3-5 days with an average cycle of 28 days. In normal conditions, menstruation does not cause significant interference.


But in some women, periods can sometimes interfere with daily activities, even became so painful because the pain is incredible (dymenorrhoea).


Late menstruation or irregular periods should also watch out because it is a security breach menstruasi.Rasa cycle abnormalities in pain arising during menstruation can be caused by many factors including hormonal imbalance factors, namely an increase secretion of the hormone prostaglandin which can cause excessive uterine contractions .


Irregular periods can be caused because of hormonal disorders or psychological factors, such as stress, depression, and others that can affect hormones.


Alternative overcome menstrual disorders in a natural way according Hembing written in the book are: 30 g temu lawak (sliced) + 15 grams of red roses + leaves 15 grams + 10 grams god tuber dry puzzles, all washed and boiled with 600 cc water until the remaining 300 cc, filtered, water is taken 2 times a day.

Monday, December 14, 2009

Natural Acne Treatment

Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many.

There are many natural acne treatments available for purchase. These contain various plant extracts that work to dry up the pimple and sooth the skin. Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils. For example, tea tree oil applied to acne has been found to be effective for hundreds of years. An herbal blend that can help with acne consists of equal parts of the herbal extracts of sarsaparilla, yellow dock, burdock, and cleavers. Take half a teaspoon of this blend three times daily.

Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne.

Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. Chinese, Ayuredic, Tibetan and Japanese herbal medicines can be used to treat acne. Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.

When shopping for cosmetics and toiletries, look for the phrase "non-comedogenic" on the packaging. Avoid heavy foundation makeup. Most acne patients should select powder blushes and eye shadow over cream products because they are less irritating and non-comedogenic. Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”

Sunday, December 13, 2009

Acne Scar Treatment

Acne scars develop after severe cases or when the acne has been forcibly picked or scratched. There are many types of acne scars, each entirely treatable.

The only sure method of acne scar treatment is prevention early on. In general, you should never pick or squeeze acne, especially inflammatory acne or “pustules”. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring.

But there are many acne scar treatment options. All acne scar treatments are short procedures – fifteen minutes to an hour – but recovery times vary from fifteen minutes to many months. Scabbing, redness, swelling, flakiness, dryness, bruising and uneven skin tone are common post-treatment effects. Acne scar treatment can cost anywhere from $50 to over $3000. Ask a dermatologist which type of acne scar treatment is right for you.

Dermabrasion works on shallow acne scars. For decades, sandpaper was used to scrape away damaged skin, allowing new skin to grow in its place, but now machines with rotating diamond edged wheels are used.

Laser resurfacing is a newer resurfacing technique, with the same effects as dermabrasion. Penetration depth into the skin is more easily controlled with a laser than with dermabrasion and other methods.

Chemical peels are designed only for the lightest of cases. It involves application of different types of acid to the skin in order to remove the top layer so that a smoother layer can surface.

Punch techniques are used for deep acne scars. Punch replacement or excision involves removing the pitted scar, followed by a skin graft or suture. Punch elevation, on the other hand, just cuts the scar loose and allows it to float up to the level of surrounding skin.

Subcision is a method whereby the scar tissue is broken up underneath the surface of the skin, forming a pool of blood under the scar. The blood clot helps form connective tissue under the scar, leveling it with the surface.

Dermal fillers are used for deeper acne scars. Material - often collagen or fat – is injected under the scar to bring it to surface level. Injections usually last about six months, although research into the longer lasting materials continues to this day.

Caution Menstrual Disorders In Women

Menstrual disorders often occur in some women. Menstruation can come twice a month, but in subsequent months is not a normal menstrual haid.Dapat but also suffered great pain. When it should come without disturbing periods.


Menstruation is dirty blood and mucous membranes of the uterus cavity itself apart due to changes in hormone levels of estrogen and progesterone, which will come out of the uterus through the vagina. Loose mucous membranes will be modified by the substances contained in them into the mucus. Blood vessels in the peeling so dasarpun will open, and blood flowed out. Sometimes because of something, immature mucous membranes due to mucus membranes such as the mucus is too thick, so that menstrual blood will come out lumpy. After the period is completed, will grow new mucous membrane that will continue to grow until it reaches a certain thickness level. Menstruation lasts for several days, stopping for a few weeks, and come back on until women reach menopause.


The normal menstrual cycle is when a woman has a menstrual distance of each month is relatively fixed for 28 days. If you missed any, difference in time is not too much different, still in the range of 20 to 35 days, calculated from the first day of menstruation until beriutnya. Viewed from a long period until dasah out clean, between 2 - 10 days. The blood that came out in a day can not be said to be menstruating. But when it is more than 10 days, can be categorized as ganguan. Number lkeluar menstrual blood go round per day from 60 to 80 cc, or no more than 5 full pads.


Menstrual cycle disorder caused by the disruption of hormones in the body. Or it could also occur because of disease in the reproductive organs, such as uterine tumors, tumors in the ovary. Also due to menstrual disorders as well as other factors such as stress, fatigue, and the use of contraception.


A woman's fertility level can be seen from the presence or absence of egg production in the body. A fertile woman said if she can produce eggs once a month, mature eggs, and produced eggs that were still half-baked from the ovary. Egg maturation and egg out of a collaboration indungnya of the brain, ovaries, and lymph deadlock in the brain called the pituitary. Pituitary hormone gonadoptropin issue of the hormone FSH (follicle stimulating hormone) and LH (luteinizing hormone). FSH hormone has a function to accelerate the maturation of eggs, while the LH improve egg maturation process to be close to the surface of the ovary to release. If fertilization does not occur within 24 hours, these eggs will die.


Any disruption in the hormones FSH and LH will not cause the formation of the egg cell. If so, the hormones estrogen and progesterone will also not be formed as such.


Menstrual cycle irregularities occur mostly due to hormonal factors. A woman who has the hormones estrogen and progesterone allow for excessive periods of time more quickly. If menstrual disorders due to hormonal factors, it is certain that women experiencing fertility problems. And can be overcome by an injection to speed up the maturation of the egg cell.

Avoiding and Preventing Whitish

Discharge should not be underestimated. Can cause infertility and cancer. Almost every woman has experienced it. Research data about the reproductive health of women shows 75% of women in the world would suffer whitish least once in their lives and 45% of which can have as many as two times or more.


Basically, under normal circumstances, the organ producing vaginal clear-colored liquid, odorless, colorless, and the amount is not excessive. This fluid serves as a natural protection system, reduce the friction on the wall of the vagina during walking and during sexual intercourse.'s Discharge is a symptom of disease characterized by discharge from the reproductive organs and not a blood. Keputihan dangerous is abnormal vaginal discharge . This is due to an infection caused by bacteria, bacterial, fungal or mixed infections. Keputihan can also be caused by mechanical stimulation of contraceptive devices, leading to excess fluid. In this type of vaginal discharge, discharge greenish yellow. Usually accompanied by itching and bad smell.


Normal vaginal discharge was found in newborns until the age of approximately 10 days which is due to the influence of maternal hormones estrogen on the uterus and vagina fetus, the fetus was still in the womb, an adult female when she is stimulated copulation time, and when you experience the first period.


In fact there are female genitals body's defense mechanism in the form of bacteria that maintain the vaginal pH acidity. Normally the number of vaginal acidity ranging from 3,8-4,2. Most, up to 95% is remaining bacteria are lactobacillus and pathogen bacteria (which cause disease).


Usually when the ecosystem in balance, pathogenic bacteria will not interfere. A new problem arises when these acidic conditions down aka greater than 4.2. Lactobacillus bacteria pathogens fail to match. Tip, mushrooms will prevail and there was white. Research data about the reproductive health of women shows 75% of women in the world would suffer whitish least once in their lives and 45% of them experienced bias twice or more.


Other causes of vaginal discharge is the use of tight clothing or underwear made of synthetic materials. Moreover, if left in wet conditions, for example, clothes worn after exercise will support the growth of fungi. Likewise with the use of spray or deodorant to genitals to look out for vulnerable changing the acidity of the vagina. Besides fatigue and stress can also trigger vaginal discharge. And almost every woman, especially in large cities vulnerable to stress.


Unfortunately women are often ashamed of the cities even medical treatment, so that not a few who think white is a natural thing and does not need to be treated. And white can be early signs of more severe illness, from vaginal candidiasis, gonorrhea, chlamydia, infertility to cancer. Keputihan is not treated immediately will cause pelvic inflammatory disease complications of protracted and can cause sterility (infertility) because of the damage and blocked fallopian tubes. Other causes of vaginal discharge other than infection is the presence of foreign bodies, namely the existence of dirt or soil grains on the children or tertinggalnya condoms or other objects used or due to time coitus rubber booster (pesarium) which is used to prevent the uterus down. So was the female menopause where the cells of the vagina experience obstacles in the cell maturation due to the absence of estrogen hormone that dry vaginal itching often occur because of thin layer of cells so easy to cut and an accompanying infection arises.


And most importantly if a vaginal discharge that does not heal with normal treatment (antibiotics and anti-fungal) to think about whiteness is caused by a malignant disease such as cervical cancer. This is usually marked by a lot of fluid, stench, often with no fresh blood.

Sunday, December 6, 2009

Whitish? Avoid Sugar

Myth eating pineapple will cause the discharge to make a high fruit content of vitamin C was avoided many women. Other fruits are also mentioned causes is whitish ambon cucumbers and bananas, but the one big myth.


Whitish, according to Dr. Dwiana Ocviyanti, SpOG, mostly due to fungal infection (candidas), bacteria, and parasites. "The release of fluid or mucus from the vagina is considered abnormal or whitish when complaints, such as itching and smelly," said the doctor Ovi.


The emergence of fungi in the organ of intercourse may be caused by many things, such as excess weight, moisture, hygiene and lack of reproductive organs. "Mushrooms are also closely related to immunity. Lower the body resistance can lead to discharge excessive vaginal discharge," explained the doctor who became faculty in the Department Obgin Faculty of Medicine University of Indonesia.


Of course, white can be prevented. Which primarily is to maintain personal hygiene. Over adhesive organ right intimate in a way, dressed in a minimum of two times a day, and avoid using panty liners in a long time.


"Foods containing high sugar should also be avoided because it can weaken the immune system," said Ovi. In a nervous, stressed, or tired, too often appear whitish. "If a low immune system, fungi can be rampant," he said.



Regarding treatment, Ovi advised not to treat themselves at random. "With a white, better consult a physician before already severe. Moreover, the fungus can not heal themselves, must be treated," said Ovi.